Posted Thu, 05/26/2011 - 3:20pm by Fred Lee
New research has found that eating a healthy diet rich in fruits and vegetables can do more for your appearance than a sun tan.
Posted Tue, 05/24/2011 - 3:42pm by Fred Lee
In the absence of a real person, researchers have found that a virtual partner might be enough to motivate people to exercise.
Posted Thu, 03/17/2011 - 1:42pm by Fred Lee
Besides adding a little spice to their lives, social activities with family and friends helps seniors to avoid physical injury and emotional difficulties.
Posted Fri, 02/25/2011 - 10:36am by Fred Lee
Regular consumption of dietary fiber has been found to reduce the risk of death from all causes, including heart disease and cancer.
Posted Fri, 02/25/2011 - 10:00am by Fred Lee
Researchers have found that looking in the area of a painful event (like an injection) may in fact reduce the pain that a person feels.
Posted Thu, 02/24/2011 - 10:36am by Fred Lee
Having fun in winter means being safe, and wearing a helmet can go a long way to protecting people playing in the snow.
Posted Thu, 02/24/2011 - 10:00am by Fred Lee
People who work long hours at a desk often do not enough exercise, but the use of small pedal machines might help to overcome that.
Posted Wed, 02/23/2011 - 10:36am by Fred Lee
Dogs are not only loyal and loving companions, but they can often inspire us to be more active.
Posted Wed, 02/23/2011 - 10:00am by Fred Lee
Smoking cigarettes has been found to increase a person's risk for contracting ALS, or Lou Gehrig's Disease.
Posted Tue, 02/22/2011 - 10:29pm by Fred Lee
Taking zinc has been found to reduce the severity and incidence of the common cold in adults and children.