All Posts by Fred Lee

Health News, Mind Body

Sharing The Sorrow Can Be Helpful

Posted Tue, 01/04/2011 - 6:09pm by Fred Lee

Sharing your sorrows and feelings of sadness can help us cope with them and, in the end, make us happier.

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Nutrition

Making Poultry More Heart-Healthy

Posted Wed, 12/29/2010 - 11:52am by Fred Lee

Scientists hope to boost the levels of omega-3 fatty acids in chicken by including a key precursor in their feed.

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Health News, Lifestyle, Prevention, Nutrition

Dairy Products May Protect Against Diabetes

Posted Wed, 12/29/2010 - 11:52am by Fred Lee

A fatty acid found in dairy products seems to lower the risk for contracting diabetes.

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Health News, Lifestyle, Nutrition

Beet Juice Can Help People Live More Active Lives

Posted Wed, 12/22/2010 - 2:46pm by Fred Lee

Drinking beet juice has been found to increase muscle efficiency and stamina and may be a way for people to be more active.

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Health News, Prevention, Nutrition

Diets Rich In Garlic And Onions May Reduce The Risk For Hip Arthritis

Posted Sun, 12/19/2010 - 10:00am by Fred Lee

Regular consumption of garlic and onions appears to protect women from the onset of osteoarthritis.

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Health News, Prevention

Daily Aspirin Reduces Risk Of Cancer Death

Posted Sat, 12/18/2010 - 10:00am by Fred Lee

Daily intake of aspirin has been shown to reduce the risk of cancer death in numerous forms of the disease.

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Prevention, Nutrition

Seafood Diet Helps Protect Vision In Seniors

Posted Fri, 12/17/2010 - 10:36am by Fred Lee

Regular consumption of seafood rich in omega-3 fatty acids was found to protect seniors from macular degeneration and blindness.

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Prevention, Exercise

Reducing Falls In Seniors Through Dance

Posted Thu, 12/16/2010 - 10:36am by Fred Lee

Dancing can not only be fun a fun way for seniors to exercise and meet new people, but it might actually lower their risk of falling and thereby injuring themselves.

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Lifestyle, Prevention

Passive Smoke Contributes To Hearing Loss

Posted Thu, 11/25/2010 - 10:00am by Fred Lee

In addition to the number of life-threatening health problems associated with second hand smoke, experts now believe that it can contribute to hearing loss, as well.

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