Health News, Prevention, Nutrition
Posted Mon, 02/07/2011 - 10:36am by Fred Lee
Nutrition experts believe that they may have found a way to make eating broccoli even healthier.
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Health News, Nutrition, Mind Body
Posted Mon, 02/07/2011 - 10:00am by Fred Lee
In addition to the physical health consequences, excessive consumption of junk food can have a profound psychological and emotional effect, as well.
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Nutrition
Posted Sun, 02/06/2011 - 10:36am by Denise Reynolds
A has found that trans fatty acids leads to biological changes that are linked not only to heart disease, but also to depression.
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Prevention
Posted Sun, 02/06/2011 - 10:00am by Fred Lee
Constant exposure to traffic noise may lead to numerous health problems, including heart disease and stroke.
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Nutrition
Posted Sat, 02/05/2011 - 10:36am by Denise Reynolds
Just when you thought you had your New Year's Resolution to avoid sugary treats under control, here comes Girl Scout Cookie Season. But helping out a wonderful cause doesn't have to be completely detrimental to your waistline. All you need is a little knowledge and a lot of willpower!
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Prevention
Posted Sat, 02/05/2011 - 10:00am by Fred Lee
When expectant women are exposed to dirt and animals, their children appear to be protected against atopic dermatitis.
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Health News, Nutrition
Posted Thu, 02/03/2011 - 5:57pm by Denise Reynolds
Every five years, the federal government releases a report called the "Dietary Guidelines for Americans." Here are some of the highlights and how you can use those to make changes for yourself and your family.
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Health News, Lifestyle, Nutrition
Posted Thu, 02/03/2011 - 5:57pm by Camilla Cheung
When you pick up that package of blueberry muffins or blueberry cereal, you may actually be paying for no blueberries at all, but fake blueberry bits made of sugar, artificial chemical coloring, hydrogenated oils, and other deceptive ingredients that mimic the look and taste of real blueberries.
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Lifestyle, Mind Body
Posted Thu, 02/03/2011 - 5:57pm by Fred Lee
Meditation has been found to improve certain mental functions and have real physical benefits for the brain.
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Health News, Nutrition
Posted Mon, 01/31/2011 - 10:00am by Camilla Cheung
The US and Canadian governments asked the Institute of Medicine to create a new set of guidelines for calcium and vitamin D intake. The result? Some of us may be getting too much, putting our health at risk.
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