brain

Ginkgo No Help For Heart Or Brain, But May Help Arteries

Posted Wed, 12/30/2009 - 8:19pm by Denise Reynolds

A group of researchers have added new backing to the data that Ginkgo biloba, a popular herbal supplement used in Chinese medicine for over 500 years, does not prevent Alzheimer’s disease, dementia, or cognitive decline.

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Health News, Prevention, Nutrition, Aging

Coffee Is Good For Your Brain

Posted Wed, 06/24/2009 - 3:46am by Fred Lee

Drinking coffee may be more than just an enjoyable way to being your day, it might help promote mental health later in life, as well. In fact, a study out of Europe suggests that drinking upwards of three to five cups (or more) a day could possibly reduce the incidence of dementia, including Alzheimer’s Disease (AD).

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Health News, Mind Body

Boost Your Memory With A Nap

Posted Mon, 11/24/2008 - 5:46pm by Lynn Truong

Sleep is good, but naps are better.

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