depression

Health News, Lifestyle, Prevention, Mind Body

Yoga Helps Combat Depression

Posted Fri, 08/27/2010 - 10:00am by Fred Lee

Practicing yoga has been found to have a positive biological and emotional effect on our brains.

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Lifestyle, Prevention

The Influence Of Social Ties On Our Health

Posted Tue, 08/24/2010 - 4:59am by Fred Lee

The community within which a person lives has more profound health consequences than most people realize.

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Health News, Mind Body

How Stress Can Affect Our Health

Posted Wed, 08/18/2010 - 9:15am by Fred Lee

Stress from social situations can make us uncomfortable but may also have profound health consequences.

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Prevention, Mind Body

Exercise To Reduce Psychological Trauma

Posted Tue, 07/20/2010 - 2:07pm by Fred Lee

Exercise can help temper the emotional consequences of trauma experienced early in life.

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Nutrition, Mind Body

Omega-3s Effective In Combating Depression

Posted Mon, 06/28/2010 - 9:50am by Fred Lee

Omega-3 fatty acids showed promise in reducing the effects of depression.

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Health News, Lifestyle

Loneliness Linked To Poor Health

Posted Thu, 06/24/2010 - 4:28pm by Fred Lee

Besides making us unhappy, feelings of loneliness can affect our health in significant ways.

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Health News, Lifestyle, Prevention

Secondhand Smoke Affects Mental Health

Posted Tue, 06/15/2010 - 3:36pm by Fred Lee

Secondhand smoke can adversely affect the mental health of the people who are exposed to it.

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Lifestyle, Mind Body

Can Not Taking Care Of Your Health Be A Form Of “Subtle Suicide”?

Posted Wed, 06/02/2010 - 11:42am by Denise Reynolds

ABC News is highlighting a little known, but growing problem in American today: a condition that is being called "subtle suicide."

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Health News, Mind Body

Adversity May Lead To Cellular Aging

Posted Mon, 05/03/2010 - 7:45pm by Fred Lee

In addition to the severe consequences that result from child abuse, researchers believe that trauma may result in the accelerated aging of the cells of these individuals when they become adults. Stress and trauma are considered to be risk factors for numerous psychological and physiological disorders, including depression and substance abuse.

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Health News, Mind Body

Loneliness Affects Our Feelings And Our Health

Posted Wed, 04/21/2010 - 6:45am by Fred Lee

Being the social creatures that we are, not too many people like the feeling of being lonely, and the impressions of loneliness strike a particularly painful cord in most people. The feelings of rejection and isolation that accompany loneliness can affect many aspects of our daily lives.

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