diet
Health News, Nutrition
Posted Thu, 11/10/2011 - 3:19pm by Camilla Cheung
A diet high in dietary fiber is key to reducing metabolic syndrome in teenagers, a condition that increases a person's risk for heart disease and Type-2 diabetes.
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Health News, Nutrition
Posted Fri, 10/28/2011 - 9:33am by Camilla Cheung
If you’ve lost weight and are trying to keep it off, the biological odds are stacked against you, a new study finds.
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Health News, Nutrition
Posted Tue, 09/06/2011 - 3:15pm by Camilla Cheung
Contrary to popular opinion, the potato is a low-fat food packed with vitamins and nutrients. New research shows that it may even help to lower your blood pressure.
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Nutrition
Posted Wed, 06/29/2011 - 1:29pm by Denise Reynolds
Two separate rankings have recently come out evaluating "the best diet program" and not surprisingly, it has caused a great deal of media buzz. All diets have pros and cons, so can there really be a "best" diet?
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Lifestyle
Posted Wed, 06/01/2011 - 7:08am by Denise Reynolds
Research shows that you have to both adjust your calorie intake and increase exercise in order to be successful at weight loss.
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Health News, Lifestyle, Nutrition
Posted Tue, 03/22/2011 - 7:07am by Camilla Cheung
A new study finds an association between a highly processed childhood diet, high in fats and sugars, and lower IQ scores later in a child's development.
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Nutrition, Exercise
Posted Tue, 02/15/2011 - 5:28pm by Denise Reynolds
Lowering blood cholesterol is one of the key prevention efforts you can make today to lower your risk for heart disease. Take these small but proactive changes to lower cholesterol and improve overall health and longevity.
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Nutrition
Posted Tue, 02/15/2011 - 5:27pm by Debbie Dragon
Studies have shown that the time of day you eat plays an important role in weight loss or weight gain, and it's more than just the number of calories consumed each day.
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Nutrition
Posted Sun, 02/06/2011 - 10:36am by Denise Reynolds
A has found that trans fatty acids leads to biological changes that are linked not only to heart disease, but also to depression.
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Nutrition
Posted Tue, 01/18/2011 - 6:02pm by Denise Reynolds
Dietary restrictions have long been a part of many religious practices, but today, diets based on the Bible or other spiritual writings are less often about avoiding "unclean" foods and more about eating foods that can improve your physical health.
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