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Take The Stairs For Your Heart

Posted Mon, 02/15/2010 - 11:46pm by Deeanna Franklin Campbell

Most of us avoid taking the stairs whenever possible. Have you even seen the stairs at your job? Perhaps once or twice you had to use the stairs in your office building because the elevator or escalator wasn’t working, or maybe there was a fire drill. Whatever the reason, taking the stairs regularly is a change worth considering. Consider this.

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Health News, Prevention, Mind Body

Anger Is Bad For Your Heart

Posted Tue, 02/24/2009 - 3:34pm by Lynn Truong

A new study shows that anger may be linked to sudden cardiac arrest. Anger is literally bad for your heart.

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