Posted Wed, 02/13/2013 - 9:57am by Camilla Cheung
The Paleo diet is one of the trendiest diets today and continues to grow in popularity. Learn about the main guidelines of the Paleo diet and whether this diet might be right for you.
Posted Tue, 10/23/2012 - 9:08am by Camilla Cheung
Having a TV or other electronic device in your child's room can lead to poor sleep and increased chances of childhood obesity.
Posted Tue, 08/28/2012 - 9:53am by Camilla Cheung
A Finnish study shows that babies who are raised in homes with dogs are healthier, suffering fewer infections and allergies.
Posted Fri, 01/27/2012 - 12:03pm by Camilla Cheung
We all know that overtime can be stressful, but new research shows that working long hours can double your risk for depression.
Posted Tue, 01/10/2012 - 11:30am by Camilla Cheung
Recent studies show that vitamin D deficiency may be linked to diabetes, depression, and a host of other medical conditions. Make sure you're getting enough of the sunshine vitamin.
Posted Thu, 10/20/2011 - 6:02pm by Camilla Cheung
The American Academy of Pediatrics has released new recommendations that parents greatly limit TV exposure for children under the age of two.
Posted Tue, 07/12/2011 - 8:06pm by Camilla Cheung
A new study clearly links smoking during pregnancy to a number of birth defects, including deformed limbs, eye defects, and other health problems in the newborn.
Posted Thu, 06/16/2011 - 7:35pm by Camilla Cheung
A troubling new study shows that in the last decade, life expectancy in certain areas of the U.S. has declined. Researchers cite smoking and obesity as possible factors.
Posted Wed, 06/08/2011 - 3:21pm by Camilla Cheung
The USDA’s traditional “Food Pyramid” a nutritional guide aimed at educating the general public about eating healthy portions from all the food groups, has been replaced by a simplified symbol called “My Plate”.
Posted Wed, 06/01/2011 - 7:22pm by Camilla Cheung
Not only does losing a good night’s sleep affect your mood and energy levels the next day, it may also drastically reduce a young man’s testosterone levels, thus compromising his physical well-being.