Lifestyle
Lifestyle, Mind Body
Posted Fri, 01/27/2012 - 12:03pm by Camilla Cheung
We all know that overtime can be stressful, but new research shows that working long hours can double your risk for depression.
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Health News, Lifestyle, Prevention
Posted Tue, 01/10/2012 - 11:30am by Camilla Cheung
Recent studies show that vitamin D deficiency may be linked to diabetes, depression, and a host of other medical conditions. Make sure you're getting enough of the sunshine vitamin.
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Health News, Lifestyle
Posted Thu, 10/20/2011 - 6:02pm by Camilla Cheung
The American Academy of Pediatrics has released new recommendations that parents greatly limit TV exposure for children under the age of two.
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Health News, Lifestyle, Prevention
Posted Tue, 07/12/2011 - 8:06pm by Camilla Cheung
A new study clearly links smoking during pregnancy to a number of birth defects, including deformed limbs, eye defects, and other health problems in the newborn.
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Health News, Lifestyle
Posted Thu, 06/16/2011 - 7:35pm by Camilla Cheung
A troubling new study shows that in the last decade, life expectancy in certain areas of the U.S. has declined. Researchers cite smoking and obesity as possible factors.
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Health News, Lifestyle, Nutrition
Posted Wed, 06/08/2011 - 3:21pm by Camilla Cheung
The USDA’s traditional “Food Pyramid” a nutritional guide aimed at educating the general public about eating healthy portions from all the food groups, has been replaced by a simplified symbol called “My Plate”.
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Health News, Lifestyle, Mind Body
Posted Wed, 06/01/2011 - 7:22pm by Camilla Cheung
Not only does losing a good night’s sleep affect your mood and energy levels the next day, it may also drastically reduce a young man’s testosterone levels, thus compromising his physical well-being.
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Lifestyle
Posted Wed, 06/01/2011 - 7:08am by Denise Reynolds
Research shows that you have to both adjust your calorie intake and increase exercise in order to be successful at weight loss.
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Lifestyle, Nutrition
Posted Thu, 05/26/2011 - 3:20pm by Fred Lee
New research has found that eating a healthy diet rich in fruits and vegetables can do more for your appearance than a sun tan.
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Lifestyle, Prevention
Posted Mon, 05/23/2011 - 11:16am by Camilla Cheung
The warmer weather of spring has moved into many parts of the country, bringing with it new waves of young ticks. Learn how to protect yourself against these little critters, which can carry several illnesses including Lyme disease.
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