Lifestyle
Health News, Lifestyle
Posted Wed, 09/01/2010 - 10:00am by Fred Lee
Moderate dark chocolate consumption has been shown to have a protective effect against heart disease.
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Lifestyle, Prevention, Aging
Posted Tue, 08/31/2010 - 10:36am by Fred Lee
A continuous level of stress in your life may predispose you to a greater risk for dementia and Alzheimer's disease over the long term.
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Health News, Lifestyle, Nutrition
Posted Mon, 08/30/2010 - 10:36am by Fred Lee
Excessive belly fat has been linked to a greater risk for early death.
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Health News, Lifestyle, Prevention, Mind Body
Posted Fri, 08/27/2010 - 10:00am by Fred Lee
Practicing yoga has been found to have a positive biological and emotional effect on our brains.
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Health News, Lifestyle, Mind Body
Posted Thu, 08/26/2010 - 10:36am by Fred Lee
Meditation techniques might affect structural changes in the plasticity of the brain in a positive manner.
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Health News, Lifestyle, Mind Body
Posted Thu, 08/26/2010 - 10:00am by Fred Lee
Being involved in a strong relationship appears to help people deal with anxiety and stress.
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Health News, Lifestyle, Prevention, Nutrition
Posted Wed, 08/25/2010 - 11:00am by Fred Lee
Diet may play a role in protecting our skin from the sun's harmful rays.
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Health News, Lifestyle, Exercise
Posted Wed, 08/25/2010 - 10:36am by Denise Reynolds
A recent study has linked the slow, flowing movements of tai chi with pain and symptom relief in patients who suffer from fibromyalgia, a condition characterized by long-term, body-wide pain, tender joints and muscles, and fatigue.
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Health News, Lifestyle, Nutrition
Posted Wed, 08/25/2010 - 10:00am by Fred Lee
Regular consumption of beer has been associated with an increased incidence of psoriasis in women.
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Lifestyle, Nutrition
Posted Tue, 08/24/2010 - 5:00am by Fred Lee
Eating other sources of protein such as fish, chicken, or legumes instead of red meat can reduce a person's risk for heart disease.
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