Mind Body
Health News, Lifestyle, Prevention, Mind Body
Posted Fri, 08/27/2010 - 10:00am by Fred Lee
Practicing yoga has been found to have a positive biological and emotional effect on our brains.
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Health News, Lifestyle, Mind Body
Posted Thu, 08/26/2010 - 10:36am by Fred Lee
Meditation techniques might affect structural changes in the plasticity of the brain in a positive manner.
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Health News, Lifestyle, Mind Body
Posted Thu, 08/26/2010 - 10:00am by Fred Lee
Being involved in a strong relationship appears to help people deal with anxiety and stress.
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Health News, Mind Body
Posted Wed, 08/18/2010 - 9:15am by Fred Lee
Stress from social situations can make us uncomfortable but may also have profound health consequences.
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Health News, Lifestyle, Mind Body
Posted Tue, 08/10/2010 - 8:37am by Fred Lee
Maintaining good heart health has been shown to promote good mental health, as well.
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Health News, Mind Body
Posted Wed, 08/04/2010 - 10:00am by Fred Lee
When it comes to the degree of pain from a person experiences from arthritis, our state of mind may play a larger role than many of us realize.
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Health News, Lifestyle, Mind Body
Posted Sun, 08/01/2010 - 10:00am by Fred Lee
Friendships and social connections not only make life more enjoyable, but they just might increase our lifespan, as well.
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Lifestyle, Prevention, Mind Body, Aging
Posted Thu, 07/29/2010 - 10:36am by Fred Lee
When people learn early and continuously throughout their lives, it appears to have a protective effect against the effects of dementia later in life.
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Prevention, Mind Body
Posted Tue, 07/20/2010 - 2:07pm by Fred Lee
Exercise can help temper the emotional consequences of trauma experienced early in life.
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Mind Body
Posted Mon, 07/19/2010 - 6:58pm by Fred Lee
Meditation was found to help people to focus and pay attention to minute details over time.
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