Nutrition
Health News, Nutrition
Posted Thu, 11/10/2011 - 3:19pm by Camilla Cheung
A diet high in dietary fiber is key to reducing metabolic syndrome in teenagers, a condition that increases a person's risk for heart disease and Type-2 diabetes.
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Health News, Nutrition
Posted Fri, 10/28/2011 - 9:33am by Camilla Cheung
If you’ve lost weight and are trying to keep it off, the biological odds are stacked against you, a new study finds.
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Health News, Nutrition
Posted Wed, 10/05/2011 - 11:15am by Camilla Cheung
Scientists at the University of Toronto claim that they found a method that could potentially turn back the hands of time when it comes to women's fertility.
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Health News, Nutrition
Posted Tue, 09/06/2011 - 3:15pm by Camilla Cheung
Contrary to popular opinion, the potato is a low-fat food packed with vitamins and nutrients. New research shows that it may even help to lower your blood pressure.
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Health News, Prevention, Nutrition
Posted Mon, 08/29/2011 - 11:12am by Camilla Cheung
Do you suffer from a stuffy nose, sinus pain and congestion? Spicy chili peppers may be able to help.
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Health News, Nutrition
Posted Tue, 08/09/2011 - 11:58am by Camilla Cheung
Scientific research proves what parents all over the country have been hoping for years: hiding vegetables in your child’s food can effectively increase their vegetable consumption and decrease the number of calories your kids eat.
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Nutrition, Mind Body
Posted Thu, 07/21/2011 - 8:26pm by Camilla Cheung
Researchers find that drinking green tea and taking Tai Chi classes can improve bone health and reduce inflammation in postmenopausal women.
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Health News, Nutrition
Posted Fri, 07/01/2011 - 9:04am by Camilla Cheung
A new study shows that reducing snacking throughout the day may be the key to treating the obesity epidemic.
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Nutrition
Posted Wed, 06/29/2011 - 1:29pm by Denise Reynolds
Two separate rankings have recently come out evaluating "the best diet program" and not surprisingly, it has caused a great deal of media buzz. All diets have pros and cons, so can there really be a "best" diet?
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Health News, Lifestyle, Nutrition
Posted Wed, 06/08/2011 - 3:21pm by Camilla Cheung
The USDA’s traditional “Food Pyramid” a nutritional guide aimed at educating the general public about eating healthy portions from all the food groups, has been replaced by a simplified symbol called “My Plate”.
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