soy

10 Ways To Become A Successful Pescetarian

Posted Thu, 08/20/2009 - 11:35am by Liora Hess

So you're convinced of the benefits of excluding all meat other than seafood from your diet but not quite sure where to begin? Here are some tips to help make your transition to pescetarianism a healthy and enjoyable one.

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Health News, Prevention, Nutrition

Eating More Soy Early In Life May Reduce The Risk Of Breast Cancer

Posted Mon, 04/06/2009 - 4:49am by Fred Lee

It turns out that it if you grew up eating lots of soy, it may help to protect you from breast cancer, according to a recent study out of the National Cancer Center. In the report, doctors spoke with some 1600 women of Chinese, Japanese, and Filipino descent who were now living in this country.

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