stress

Stress During Pregnancy May Lead to Behavioral Problems

Posted Thu, 04/21/2011 - 8:44am by Camilla Cheung

A recent study suggests that repeated stressful events during pregnancy experienced by expectant mothers may put their children at risk for developing behavioral problems.

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Mind Body

Mindful Meditation Can Boost Memory And Reduce Stress

Posted Wed, 01/26/2011 - 10:36am by Denise Reynolds

I suffer from "Mommy Brain," having trouble remembering even seemingly simple information. Thankfully, researchers have found that a simple 30-minutes-a-day, eight-week mindful meditation program may be the ticket to improved cognition and may also relieve stress.

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Health News, Lifestyle

Feelings Of Exhaustion Can Threaten Your Health

Posted Thu, 11/04/2010 - 10:00am by Fred Lee

Fatigue and exhaustion can mimic the effects of stress on your body.

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Health News, Nutrition

Walnuts Help The Body Deal With Stress

Posted Mon, 10/11/2010 - 3:23pm by Fred Lee

Walnuts and walnut oil have been shown to help the body deal with stress and thereby lower the risks for high blood pressure and heart disease.

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Lifestyle, Prevention

Is Your Workplace Buzz Stressing Out Your Heart?

Posted Fri, 10/08/2010 - 9:57pm by Tisha Tolar

Work may be stressing you out mentally, but you may be surprised at what it is doing to your heart.

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Lifestyle, Mind Body

Using Simple Meditation To Beat Stress

Posted Mon, 09/20/2010 - 10:00am by Tisha Tolar

Stress can cause many health problems and can be a chronic problem for people of all ages. Using the simple principles of meditation can help relieve stress and promote a better lifestyle.

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