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Vitamin D And Performance

Posted Sun, 09/27/2009 - 9:53am by Fred Lee

Experts now believe that Vitamin D is more important to our health than previously believed, especially in terms of athletic prowess, and there is a growing body of evidence to support this claim. A recent article in the New York Times cited several studies that indicate that Vitamin D can play an integral role in our physical abilities.

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Health News, Lifestyle

Vitamin D Is The New Vitamin C

Posted Sun, 11/02/2008 - 9:39am by Lynn Truong

It used to be vitamin C that was the cure all vitamin. But it seems nowadays that every time I turn around I hear another story about the superpowers of Vitamin D. Low vitamin D levels has been linked to everything from diabetes to cancer, and a lot of us have low vitamin D levels. About 41 percent of men and 53 percent of women in the United States have levels of vitamin D that are considered too low.

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