Troubling Levels of Arsenic in Rice and Rice Products

Posted Wed, 09/19/2012 - 9:51am by Camilla Cheung

Filed Under:

Consumer Reports has published research that points to a high level of arsenic in rice and rice products. Rice is one of the staple foods of the American diet, not just in its whole-grain form, but as components in breakfast cereals, snacks, gluten-free foods, baby cereals, and products sweetened with rice syrup. Of greatest concern is the high level of inorganic arsenic, which is highly carcinogenic and may contribute to the development of bladder, lung, skin, prostate cancers, and more.

The consumer watchdog group tested 200 samples of rice products commonly available on supermarket shelves — including organic and conventional products, as well as products aimed at the growing gluten-free market. According to the U.S. Environmental Protection Agency (EPA), there is no "safe" level of arsenic exposure. Although the U.S. Food and Drug Administration (FDA) does not set limits on levels of arsenic in rice, it does set limits of 10 parts per billion on arsenic in drinking water. Using this standard, Consumer Reports determined that merely one serving of some rice products contained as much or more arsenic as a liter of water at the maximum allowed level of arsenic.

Especially disturbing is the high amount of arsenic found in products aimed at children, such as infant rice cereals, which contained up to 5 times the amount of inorganic arsenic as alternative cereals such as oatmeal. Arsenic can set children up for health problems later in life.

Rice is especially susceptible to arsenic contamination because it grows in flooded conditions, allowing it to easily absorb arsenic found in the surrounding water. The report found that white rice grown in Arkansas, Louisiana, Missouri and Texas, which accounts for 76% of domestic rice, contained the highest levels of arsenic. This is probably because the rice is grown on former cotton fields, which were historically treated with high levels of arsenic-based pesticides.

Brown rice contained higher levels of arsenic than white rice, because the chemical concentrates in the outer layers of the rice grain.

Experts at Consumer Reports, as well as other researchers, are calling on the U.S. federal government to set limits on the amounts of arsenic allowed in food. The FDA's current stance is that the research does not yet justify recommending that consumers consume fewer rice products, and rice industry spokespeople claim that concerns are overblown.

If you do wish to limit your exposure to arsenic-containing rice products, however, Consumer Reports has some excellent recommendations. Among them, they suggest varying your intake of grains, and limiting your rice intake to just one type per day. Consumer Reports also has an extensive chart detailing how much arsenic is contained in many common food products.

In addition, parents may want to be especially vigilant about their children's rice consumption, as a recent article on Dr. Oz's blog recommends. Some baby formulas are sweetened with rice syrup, so parents should read the ingredient label and choose a formula that does not contain rice syrup. They may also want to choose oatmeal cereal as their baby's first solid food instead of rice cereal.

When choosing rice, you may want to choose jasmine or basmati rice imported from Thailand or India, or rice grown in California, which contains less arsenic. When cooking the rice, cook it in large amounts of water, and then drain the rice in a sieve — this method of cooking removes about half of the arsenic.

Comments

1

Just watch your diet and

Submitted by mighty students.com on Sun, 01/13/2013 - 10:55pm.

Just watch your diet and avoid too much eating of anything so you'll have a healthy living. Everything should be in moderation because we'll never know what will happened if we are dealing too much in everything.

2

Great post. I am very

Submitted by Gertha on Sat, 04/20/2013 - 10:57pm.

Great post. I am very impressed with the quality of health content in
here. Please update your site more often. I will drop by again
regularly to see your updates.

3

I agree with the above

Submitted by Gloria on Mon, 08/26/2013 - 4:57pm.

I agree with the above comment. This article is very useful to food health. wE Often eat the Rice products .,but never notice what you said. through your article. i learn more about this kind of food and will notice its harm to our health. Thanks do much! Supernatural 1-7 DVD | Supernatural 8 DVD Sale | Boardwalk Empire DVD Box Set.

4

Life expectancy would grow

Submitted by Guest on Sun, 09/22/2013 - 11:21pm.

Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.  

ed-wiki

5

This article has some great

Submitted by Night Mare on Sun, 12/08/2013 - 12:25pm.

This article has some great and useful information about this subject. Thank you for sharing it in an easy to read and understandable format. onlineloansnow.com

6

Some refer to a pescetarian

Submitted by Guest on Sun, 04/06/2014 - 3:35am.

Some refer to a pescetarian as a vegetarian who eats seafood. Someone whose diet is composed primarily of fish would be a piscivore. Other synonyms that are sometimes used for pescetarian are fishitarian (or fishetarian) or pesco-vegetarian. streaming films

7

I've learn several excellent

Submitted by Skyrim Expart on Mon, 04/07/2014 - 5:48pm.

I've learn several excellent stuff here. Definitely price bookmarking for revisiting. I wonder how much effort you place to make any such magnificent.check here

8

Thanks so much with this

Submitted by Fallout Expart on Thu, 04/17/2014 - 3:39am.

Thanks so much with this fantastic new website. I’m very fired up to show it to anyone. It makes me so satisfied your vast understanding and wisdom have a new channel for trying into the world.

more information

9

As we age this careful

Submitted by Guest on Thu, 10/02/2014 - 11:53pm.

As we age this careful system changes. Moreover to monitoring moment-to-moment threats such as an beginning car or a decrease banister, our threat verifying starts to intuit a distant but progressively approaching dark thinking — the approaching end, the biggest boundary. the venus factor login

10

So, what does acne look

Submitted by Guest on Thu, 11/13/2014 - 10:01pm.

So, what does acne look like? Eczema can look like dry or damaged epidermis, a identical impact to being in the sun all day without some type of cream. blog here

11

 When the points circle

Submitted by George on Mon, 01/12/2015 - 9:30am.

 When the points circle with service productions to identify the natural setting lines on the wonder pathe selection ratio fiction mode sessions. votes for your contest

12

 The networking plans on

Submitted by George on Tue, 01/13/2015 - 10:34pm.

 The networking plans on the highly action area to warm the actions with plenty source ideas using the new space planning terms to the top level. eye floaters cure

13

 The new content collection

Submitted by George on Wed, 01/14/2015 - 12:17am.

 The new content collection is the welcome one for the three answer providing people to ensure the term set with the lovely plans around the service factor. reversing diabetes

14

 And I am very impressed

Submitted by George on Fri, 01/16/2015 - 10:02am.

 And I am very impressed with the quality of health content in here. Please update your site more often. I will drop by again regularly to see your updates. buy online votes

16

Nice to read your article! I

Submitted by willliom on Sat, 01/31/2015 - 8:07am.

Nice to read your article! I am looking forward to sharing your adventures and experiences. Clash of clans hack tool

17

I have read your blog it is

Submitted by willliom on Wed, 02/04/2015 - 2:06am.

I have read your blog it is very helpful for me. I want to say thanks to you. I have bookmark your site for future updates. amazing news

18

Superbly written article, if

Submitted by Guest on Wed, 03/25/2015 - 1:05am.

Superbly written article, if only all bloggers offered the same content as you, the internet would be a far better place.. Sports news

19

Thanks for your comments I

Submitted by Elise Turpin on Fri, 05/08/2015 - 10:41pm.

Thanks for your comments I really love reading your views In-depth Venus Factor Review

21

  You face new challenges,

Submitted by Guest on Mon, 06/15/2015 - 6:24am.

  You face new challenges, you get to know parts of you you didn't know existed, you're amazed at yourself and at the world. ... with stories from your 'other country' and come across as pretentious.

Jacob E

22

If you would like to get a

Submitted by Dallas roofing company on Tue, 08/04/2015 - 1:32pm.

If you would like to get a great deal from this article then you
have to apply these techniques to your won web site.

23

Shed weight the apprfopriate

Submitted by healthy diet plans to lose belly fat on Sat, 08/22/2015 - 3:59pm.

Shed weight the apprfopriate way!

24

Simply want to say your

Submitted by Janette on Thu, 08/13/2015 - 9:44am.

Simply want to say your article is as astounding. The clarity on your publish
is just excellent and that i can assume you're a professional on this
subject. Well with your permission let me to
grasp your feed to stay updated with drawing close post.
Thank you a million and please continue the gratifying work.

25

it was a wonderful chance to

Submitted by jamss on Sat, 08/22/2015 - 2:46am.

it was a wonderful chance to visit this kind of site and I am happy to know. thank you so much for giving us a chance to have this opportunity..
travel experts

26

Since the admin of this

Submitted by Promuscle Fit on Mon, 08/17/2015 - 11:26am.

Since the admin of this website is working, no question very quickly
it will be renowned, due to its feature contents.

27

I every time used to study

Submitted by jual rumah on Fri, 08/21/2015 - 7:18am.

I every time used to study piece of writing in news papers but now
as I am a user of web thus from now I am using net for posts, thanks
to web.

28

Appreciating the hard work

Submitted by premium natural garcinia on Mon, 07/06/2015 - 5:11am.

Appreciating the hard work you put into your website and detailed information you provide.
It's great to come across a blog every once in a while that isn't the same old
rehashed material. Fantastic read! I've saved your
site and I'm including your RSS feeds to my Google account.

29

I am not sure where you're

Submitted by ayur skin cream on Fri, 08/14/2015 - 8:07pm.

I am not sure where you're getting your info, but good topic.
I needs to spend some time learning more or understanding more.
Thanks for magnificent info I was looking for this information for my mission.

30

Hi there just wanted to give

Submitted by Skin Logic Review on Wed, 02/11/2015 - 6:47pm.

Hi there just wanted to give you a quick heads up and let you know a few of the images
aren't loading correctly. I'm not sure why but I think its a linking issue.

I've tried it in two different web browsers and both show the same outcome.

31

Its a great pleasure reading

Submitted by Guest on Sat, 03/28/2015 - 4:06am.

Its a great pleasure reading your post.Its full of information I am looking for and I love to post a comment that "The content of your post is awesome" Great work.
TextYourExBackMichaelFiore com

32

You’ve got some

Submitted by Guest on Wed, 04/01/2015 - 5:52am.

You’ve got some interesting points in this article. I would have never considered any of these if I didn’t come across this. Thanks!. click to read

33

This is a great inspiring

Submitted by Guest on Sun, 04/26/2015 - 4:05am.

This is a great inspiring article.I am pretty much pleased with your good work.You put really very helpful information. Keep it up. Keep blogging. Looking to reading your next post.
Search Engine Optimization

34

I am certain there are many

Submitted by Guest on Fri, 04/03/2015 - 7:05am.

I am certain there are many SEO companies who will recognize the argument, but will ask for within the Thousands or else huge figures to do this crazy marketing and marketing purpose. use this link

35

A lot of supervisors just

Submitted by Guest on Sat, 04/04/2015 - 3:31am.

A lot of supervisors just overfeed their family animals. Discuss to your vet medical center about how many calorie consumption your pet dog requirements on a regular foundation so you can change their foods effectively. click to read

36

Vielen Dank! Wollt

Submitted by مكافحة حشرات بالدمام on Mon, 06/22/2015 - 3:37pm.

Vielen Dank! Wollt http://www.soqor-dammam.com ich nur mal sagen.

37

Why not spot these banners

Submitted by Veta on Sat, 08/22/2015 - 6:19am.

Why not spot these banners by way of an affiliate program exactly where you
only spend for click throughs?

38

I can see that you are an

Submitted by jamss on Tue, 08/25/2015 - 6:06am.

I can see that you are an expert at your field! I am launching a website soon, and your information will be very useful for me.. Thanks for all your help and wishing you all the success in your business.
carry ons

39

Simply desire to say your

Submitted by prima cleanse on Tue, 08/25/2015 - 6:59pm.

Simply desire to say your article is as astounding.

The clarity in your submit is just excellent
and i could think you are a professional on this subject. Fine along
with your permission allow me to clutch your feed to stay up to date with impending post.
Thank you 1,000,000 and please carry on the enjoyable work.

40

Net customers have been

Submitted by Sophia on Thu, 08/27/2015 - 7:46am.

Net customers have been trained to expect the tools and soolutions they require to be at their fingertips
at any offered point in time.

41

Hey what a brilliant post I

Submitted by Guest on Wed, 05/27/2015 - 1:07am.

Hey what a brilliant post I have come across and believe me I have been searching out for this similar kind of post for past a week and hardly came across this. Thank you very much and will look for more postings from you. www.rebelmouse.com

42

I know this web site

Submitted by Andrea on Thu, 07/30/2015 - 6:32pm.

I know this web site provkdes quality based content and extra data, is
there any other web page which provides these kinds of things in quality?

43

A digital marketing manager

Submitted by make a web site on Mon, 08/24/2015 - 3:03pm.

A digital marketing manager oversees all elements of a digital
campaign of a product.

44

By increasing your stage of

Submitted by Guest on Fri, 05/01/2015 - 4:33am.

By increasing your stage of health and health and fitness and health and fitness, you do not only improve your overall look, you also improve your overall health and health and fitness and well being. Getting fit and keeping yourself that way can make way of lifestyle much easier. http://nuimageeffects.beep.com/

45

The qualified SEO

Submitted by Guest on Thu, 05/07/2015 - 9:40pm.

The qualified SEO professionals of these SEO organizations examine the layout and architecture of the websites so as to improvise the website's rank in the google look for motor outcome. my link

46

(2) The cost of publicity:

Submitted by tinyurl.com on Wed, 08/19/2015 - 6:12am.

(2) The cost of publicity: Beyond pure dollars, there is the publicity or non-privacy
ccost for a family. Your HR department may also be able to give
you a copy of the form, but you shuld not count
on it. Experience pays dividends when an attorney has to do this sort of
thing.

47

Booth, M. & Associates.

Submitted by Cheap Paid Advertising on Sat, 08/22/2015 - 2:02am.

Booth, M. & Associates.

48

Fantastic goods from you,

Submitted by Mozelle on Thu, 08/13/2015 - 3:08pm.

Fantastic goods from you, man. I've understand youir stufff previous to
and you're just extremely great. I really like what you have acquired here, really like what you're statjng and the way in which you
say it. You make it enjoyable and yoou stull care for to keep it smart.
I can't wait tto read far more from you. This is actually a tremendous web site.

49

This way, a reader might

Submitted by Pansy on Fri, 08/21/2015 - 1:15pm.

This way, a reader might feel they are becoming relevant information regarding somebody from a 'feeling'.

50

quick loans same day ireland

Submitted by quick loans same day ireland on Fri, 04/17/2015 - 11:50pm.

quick loans same day ireland loans with no credit checks personal loans for
bad credit in michigan bad credit loans unsecured instant cash
loans online quick loans perth borrow money online instantly bad credit bad credit loans ireland no credit check installment loans borrow money online no fee bad credit
loans debt consolidation loans for bad credit hard money lenders seattle money lenders
ontario short term loans bad credit direct lenders online loan no credit check pay
day loans for bad credit cash converters online payday loans online payday loans instant approval bad credit loans austin tx short term loans
for bad credit short term loans cape town personal loans for fair credit personal loans chase pay loans no credit check

Post new comment

The content of this field is kept private and will not be shown publicly.

luigi